{"id":2720,"date":"2026-04-16T16:32:00","date_gmt":"2026-04-16T11:02:00","guid":{"rendered":"https:\/\/viral.justabhi.net\/?p=2720"},"modified":"2026-04-16T16:32:00","modified_gmt":"2026-04-16T11:02:00","slug":"%e0%a4%86%e0%a4%82%e0%a4%a4%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a5%87%e0%a4%b9%e0%a4%a4-%e0%a4%b8%e0%a5%81%e0%a4%a7%e0%a4%be%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82","status":"publish","type":"post","link":"https:\/\/viral.justabhi.net\/?p=2720","title":{"rendered":"\u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 5 \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0917\u0941\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e"},"content":{"rendered":"<h5 class=\"heading-four font-medium mb-2\">\u0930\u091c\u093f\u0938\u094d\u091f\u0930\u094d\u0921 \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 Lindsey DeSoto \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0906\u091c\u0915\u0932 &#8216;\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938&#8217; \u0915\u093e \u091a\u0932\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u093e \u0939\u0948, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u092a\u094d\u092f\u093e\u0938 \u092c\u0941\u091d\u093e\u0924\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/h5>\n<div class=\"flex justify-between m-flex-col\">\n<div class=\"written_box font-sm font-medium\">\n<div class=\"color-grey mb-2\"><\/div>\n<div class=\"updated flex capitalize\"><\/div>\n<\/div>\n<\/div>\n<figure class=\"my-2 post-featured-image nt-image-overlay-featured\"><img loading=\"lazy\" decoding=\"async\" title=\"Gut Health, Functional Drinks,Digestion Improvement, Probiotic Drinks, Healthy Drinks,\u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938,\u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930, \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, Functional Drinks for Gut Health\" src=\"https:\/\/images.jansatta.com\/2026\/04\/juice-for-increase-bacteria.jpg\" alt=\"Gut Health, Functional Drinks,Digestion Improvement, Probiotic Drinks, Healthy Drinks,\u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938,\u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930, \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, Functional Drinks for Gut Health\" width=\"670\" height=\"377\" \/><figcaption class=\"font-sm mt-2\">\u0915\u0947\u092b\u093f\u0930 \u090f\u0915 \u0916\u091f\u094d\u091f\u093e, \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0921 \u0926\u0942\u0927 \u0915\u093e \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917 50 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 (Photo Source:<\/figcaption><\/figure>\n<div class=\"article_follow_us justify-start flex items-center m-mt-3 m-flex-1 t-flex-col google-pref-main-container\">\n<div class=\"google-pref-right-section\">\n<div class=\"\">\n<div class=\"social-icons relative flex m-ml-auto \"><\/div>\n<p><a id=\"googlenewsga\" class=\"follow_us inline-block relative universal_footer_event ie-click-event\" href=\"https:\/\/news.google.com\/publications\/CAAqJggKIiBDQklTRWdnTWFnNEtER3BoYm5OaGRIUmhMbU52YlNnQVAB?hl=hi&amp;gl=IN&amp;ceid=IN:hi\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"post-content wp-block-post-content mb-4\">\n<div id=\"pcl-full-content\" class=\"pcl-container mt-4\">\n<p>\u0917\u091f \u0914\u0930 \u092c\u094d\u0930\u0947\u0928 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0917\u091f-\u092c\u094d\u0930\u0947\u0928 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0916\u0930\u093e\u092c \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u0924\u0928\u093e\u0935, \u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940 \u0914\u0930 \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930, \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928, \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u0942\u0921\u094d\u0938 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0906\u0902\u0924\u0947\u0902 \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092b\u093f\u091f \u092c\u0928\u093e \u0930\u0939\u0947\u0964<\/p>\n<p>\u0930\u091c\u093f\u0938\u094d\u091f\u0930\u094d\u0921 \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 Lindsey DeSoto \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0906\u091c\u0915\u0932 \u2018\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938\u2019 \u0915\u093e \u091a\u0932\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u093e \u0939\u0948, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u092a\u094d\u092f\u093e\u0938 \u092c\u0941\u091d\u093e\u0924\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u0921\u094d\u0930\u093f\u0902\u0915 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u092e\u0940\u0920\u0947 \u0921\u094d\u0930\u093f\u0902\u0915, \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092c\u0928\u0947 \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0917\u0941\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0914\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 \u0910\u0938\u0947 \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948 \u091c\u093f\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"wp-block-ie-network-blocks-also-read undefined ie-network-also-read\"><\/div>\n<h2 class=\"wp-block-heading\"><strong>\u0915\u0947\u092b\u093f\u0930 \u0915\u093e \u0915\u0930\u0947\u0902 \u0938\u0947\u0935\u0928<\/strong><\/h2>\n<p>\u0915\u0947\u092b\u093f\u0930 \u090f\u0915 \u0916\u091f\u094d\u091f\u093e, \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0921 \u0926\u0942\u0927 \u0915\u093e \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917 50 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0936\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0947 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092f\u094c\u0917\u093f\u0915, \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 \u0905\u092e\u094d\u0932 \u092d\u0940 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092f\u0947 \u092c\u093e\u0924 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948 \u0915\u093f \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e \u0915\u0947\u092b\u093f\u0930 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<div id=\"taboola-mid-article-personalisation\" class=\"trc_related_container tbl-trecs-container trc_spotlight_widget trc_elastic trc_elastic_organic-thumbnails-mid-personalisation-desk\" data-placement-name=\"Mid Article Personalisation 3x1\">\n<div class=\"trc_rbox_container\">\n<div>\n<div id=\"trc_wrapper_4728610975\" class=\"trc_rbox organic-thumbnails-mid-personalisation-desk trc-content-organic\">\n<div id=\"trc_header_4728610975\" class=\"trc_rbox_header trc_rbox_border_elm\">\n<div class=\"trc_header_ext\"><\/div>\n<p><span class=\"trc_rbox_header_span\" role=\"heading\" aria-level=\"3\">STORIES YOU MAY LIKE<\/span><\/div>\n<div id=\"outer_4728610975\" class=\"trc_rbox_outer\">\n<div id=\"rbox-t2m\" class=\"trc_rbox_div trc_rbox_border_elm\">\n<div id=\"internal_trc_4728610975\">\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_1_child trc-first-recommendation trc-spotlight-first-recommendation trc_excludable\" data-item-id=\"~~V1~~-4276499844366637679~~WQjhFFZzRNzVYeeB59jz5Q\" data-item-title=\"\u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 5 \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092f\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 \u0935\u091c\u0939\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/04\/JOINT-PAIN-AND-SPINE.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"\u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 5 \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092f\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 \u0935\u091c\u0939\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/joint-pain-5-mistakes-to-avoid-knee-spine-care-tips-hindi\/4489089\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 5 \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092f\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 \u0935\u091c\u0939<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_2_child trc_excludable\" data-item-id=\"~~V1~~9165818637957952318~~1iYzVgOa50PxP6qhc9_RjQ\" data-item-title=\"\u090f\u0902\u091c\u093e\u092f\u091f\u0940 \u0914\u0930 \u092a\u0948\u0928\u093f\u0915 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 10 \u0915\u093e\u0930\u0923, \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u090f \u0930\u093f\u0938\u094d\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0914\u0930 \u092c\u091a\u093e\u0935\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/04\/PANIC-ATTACK.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"\u090f\u0902\u091c\u093e\u092f\u091f\u0940 \u0914\u0930 \u092a\u0948\u0928\u093f\u0915 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 10 \u0915\u093e\u0930\u0923, \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u090f \u0930\u093f\u0938\u094d\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0914\u0930 \u092c\u091a\u093e\u0935\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/anxiety-and-panic-disorder-causes-risk-factors-prevention-tips-hindi\/4490381\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">\u090f\u0902\u091c\u093e\u092f\u091f\u0940 \u0914\u0930 \u092a\u0948\u0928\u093f\u0915 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 10 \u0915\u093e\u0930\u0923, \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u090f \u0930\u093f\u0938\u094d\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0914\u0930 \u092c\u091a\u093e\u0935<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_3_child trc_excludable\" data-item-id=\"~~V1~~-7394482357425249792~~ADFniSSrEYZyM-opulmxdA\" data-item-title=\"2050 \u0924\u0915 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u0939\u0930 \u091a\u094c\u0925\u093e \u0907\u0902\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u093f\u0935\u0930 \u0915\u093e \u092e\u0930\u0940\u091c! \u092f\u0947 \u0924\u0940\u0928 \u0915\u093e\u0930\u0923 \u0939\u0948 Liver Disease \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930, \u0932\u0948\u0902\u0938\u0947\u091f \u0938\u094d\u091f\u0921\u0940 \u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/04\/FATTY-LIVER-CAUSE.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"2050 \u0924\u0915 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u0939\u0930 \u091a\u094c\u0925\u093e \u0907\u0902\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u093f\u0935\u0930 \u0915\u093e \u092e\u0930\u0940\u091c! \u092f\u0947 \u0924\u0940\u0928 \u0915\u093e\u0930\u0923 \u0939\u0948 Liver Disease \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930, \u0932\u0948\u0902\u0938\u0947\u091f \u0938\u094d\u091f\u0921\u0940 \u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/lancet-study-liver-disease-3-causes-risk-by-2050-hindi\/4490149\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">2050 \u0924\u0915 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u0939\u0930 \u091a\u094c\u0925\u093e \u0907\u0902\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u093f\u0935\u0930 \u0915\u093e \u092e\u0930\u0940\u091c! \u092f\u0947 \u0924\u0940\u0928 \u0915\u093e\u0930\u0923 \u0939\u0948 Liver Disease \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930, \u0932\u0948\u0902\u0938\u0947\u091f \u0938\u094d\u091f\u0921\u0940 \u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"trc_clearer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-ie-network-blocks-also-read undefined ie-network-also-read\"><\/div>\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094b\u092e\u094d\u092c\u0941\u091a\u093e (Kombucha)<\/strong><\/h2>\n<p>\u0915\u094b\u092e\u094d\u092c\u0941\u091a\u093e \u090f\u0915 \u092b\u093f\u091c\u093c\u0940 \u092f\u093e\u0928\u0940 \u091d\u093e\u0917\u0926\u093e\u0930 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948, \u091c\u093f\u0938\u0947 \u091a\u093e\u092f \u0914\u0930 \u0936\u0941\u0917\u0930 \u0915\u094b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 (SCOBY) \u0915\u0947 \u0938\u093e\u0925 \u092b\u0930\u094d\u092e\u0947\u0902\u091f \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938, \u0911\u0930\u094d\u0917\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094b\u092e\u094d\u092c\u0941\u091a\u093e \u092e\u0947\u0902 \u091a\u093e\u092f \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932\u094d\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0935\u094b \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0917\u0941\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092f\u0947 \u0915\u0948\u0902\u0938\u0930, \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u091c\u0948\u0938\u0940 \u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u094b\u092e\u094d\u092c\u0941\u091a\u093e \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0915\u092e \u0936\u0941\u0917\u0930 \u0935\u093e\u0932\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u091a\u0941\u0928\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u092a\u094d\u0930\u0942\u0928 \u091c\u0942\u0938 (Prune Juice)<\/strong><\/h2>\n<p>\u092a\u094d\u0930\u0942\u0928 \u091c\u0942\u0938 \u091c\u093f\u0938\u0947 \u0938\u0942\u0916\u0947 \u0906\u0932\u0942\u092c\u0941\u0916\u093e\u0930\u0947 \u0915\u0947 \u0930\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0938\u094b\u0930\u094d\u092c\u093f\u091f\u094b\u0932 \u0928\u093e\u092e\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0936\u0941\u0917\u0930 \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0916\u0940\u0902\u091a\u0915\u0930 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0907\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932\u094d\u0938 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0917\u091f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u00a0\u0932\u0942\u091c \u092e\u094b\u0936\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0935\u093f\u0928\u0947\u0917\u0930 \u0921\u094d\u0930\u093f\u0902\u0915 (Apple Cider Vinegar Drink)<\/strong><\/h2>\n<p>\u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0935\u093f\u0928\u0947\u0917\u0930 \u092e\u0947\u0902 \u090f\u0938\u093f\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0916\u0930\u093e\u092c \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0947\u091f \u0915\u0940 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0915\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u092d\u094b\u091c\u0928 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0924\u094b\u0921\u093c \u092a\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0915\u093e\u092b\u0940 \u090f\u0938\u093f\u0921\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0938\u0940\u0927\u0947 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u092a 1\u20132 \u091a\u092e\u094d\u092e\u091a \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0935\u093f\u0928\u0947\u0917\u0930 \u0915\u094b \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0938\u094b\u0921\u093e (Prebiotic Sodas) \u0915\u093e \u0915\u0930\u0947\u0902 \u0938\u0947\u0935\u0928<\/strong><\/h2>\n<p>\u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0938\u094b\u0921\u093e \u090f\u0915 \u0928\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u093e\u0907\u092c\u0930 \u091c\u0948\u0938\u0947 \u0907\u0928\u094d\u092f\u0942\u0932\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938 \u092a\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u0905\u092d\u0940 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0917\u091f \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0939\u0947\u0932\u094d\u0925 \u092a\u0930 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u094d\u092f\u092f\u0928 \u091c\u093e\u0930\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094b\u0921\u093e \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u092e \u0936\u0941\u0917\u0930 \u0935\u093e\u0932\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u0915\u0941\u091b \u092b\u093f\u091c\u093c\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u0906\u0926\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0909\u0928\u092e\u0947\u0902 \u092f\u0939 \u0917\u0948\u0938 \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u0921\u093f\u0938\u094d\u0915\u094d\u0932\u0947\u092e\u0930:<\/strong><\/h2>\n<p>\u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947\u0935\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0915\u093f\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964 \u091c\u0902\u0938\u0924\u094d\u0924\u093e \u0907\u0938\u0915\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u093e \u0939\u0948<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0930\u091c\u093f\u0938\u094d\u091f\u0930\u094d\u0921 \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 Lindsey DeSoto \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0906\u091c\u0915\u0932 &#8216;\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938&#8217; \u0915\u093e \u091a\u0932\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u093e \u0939\u0948, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u092a\u094d\u092f\u093e\u0938 \u092c\u0941\u091d\u093e\u0924\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0947\u092b\u093f\u0930 \u090f\u0915 \u0916\u091f\u094d\u091f\u093e, \u092b\u0930\u094d\u092e\u0947\u0902\u091f\u0947\u0921 \u0926\u0942\u0927 \u0915\u093e \u0921\u094d\u0930\u093f\u0902\u0915 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917 50 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u094b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images.jansatta.com\/2026\/04\/juice-for-increase-bacteria.jpg","fifu_image_alt":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-2720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/2720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2720"}],"version-history":[{"count":1,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/2720\/revisions"}],"predecessor-version":[{"id":2723,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/2720\/revisions\/2723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=\/wp\/v2\/media\/2722"}],"wp:attachment":[{"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viral.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}