{"id":2724,"date":"2026-04-16T16:36:34","date_gmt":"2026-04-16T11:06:34","guid":{"rendered":"https:\/\/viral.justabhi.net\/?p=2724"},"modified":"2026-04-16T16:36:34","modified_gmt":"2026-04-16T11:06:34","slug":"%e0%a4%98%e0%a5%81%e0%a4%9f%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%94%e0%a4%b0-%e0%a4%b8%e0%a5%8d%e0%a4%aa%e0%a4%be%e0%a4%87%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a4%b0%e0%a5%8d%e0%a4%a6-%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/viral.justabhi.net\/?p=2724","title":{"rendered":"\u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 5 \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092f\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 \u0935\u091c\u0939"},"content":{"rendered":"<h5 class=\"heading-four font-medium mb-2\">\u090f\u092e\u094d\u0938 \u0915\u0947 \u092a\u0942\u0930\u094d\u0935 \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0902\u091f \u0914\u0930 \u0938\u093e\u0913\u0932 \u0939\u093e\u0930\u094d\u091f \u0938\u0947\u0902\u091f\u0930 \u0915\u0947 \u092b\u093e\u0909\u0902\u0921\u0930 \u090f\u0902\u0921 \u0921\u093e\u092f\u0930\u0947\u0915\u094d\u091f\u0930 \u0921\u0949 \u092c\u093f\u092e\u0932 \u091d\u093e\u091c\u0930 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u091c\u0949\u0907\u0902\u091f \u092a\u0947\u0928 \u092f\u093e\u0928\u0940 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0940 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u0905\u092c 30-40 \u0938\u093e\u0932 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964<\/h5>\n<div class=\"flex justify-between m-flex-col\">\n<div class=\"written_box font-sm font-medium\">\n<div class=\"color-grey mb-2\"><\/div>\n<\/div>\n<\/div>\n<figure class=\"my-2 post-featured-image nt-image-overlay-featured\"><img loading=\"lazy\" decoding=\"async\" title=\"Joint Pain Causes,Knee Pain,Spine Health,Osteoarthritis,Calcium Supplements,Painkiller Side Effects,Weight &amp; Joint Pain,Physiotherapy,\" src=\"https:\/\/images.jansatta.com\/2026\/04\/JOINT-PAIN-AND-SPINE.jpg\" alt=\"Joint Pain Causes,Knee Pain,Spine Health,Osteoarthritis,Calcium Supplements,Painkiller Side Effects,Weight &amp; Joint Pain,Physiotherapy,\" width=\"670\" height=\"377\" \/><figcaption class=\"font-sm mt-2\">\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092d\u0940 \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u0918\u0941\u091f\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u0915\u0921\u093c\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0928\u0947 \u092a\u0930 \u092a\u0940\u0920 \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948? \u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0907\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092f\u093e \u0915\u093e\u092e \u0915\u0947 \u0926\u092c\u093e\u0935 \u0915\u094b \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0939\u092e\u093e\u0930\u0940 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0926\u0948\u0928\u093f\u0915 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0907\u0938 \u0926\u0930\u094d\u0926 \u0915\u093e \u0905\u0938\u0932\u0940 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 Orthopedic Specialists \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0939\u092e\u093e\u0930\u0947 \u0909\u0920\u0928\u0947-\u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0914\u0930 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0940 \u0915\u0941\u091b \u0906\u0926\u0924\u0947\u0902 \u0938\u094d\u092a\u093e\u0907\u0928 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u092a\u0930 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902\u0964<\/figcaption><\/figure>\n<div class=\"post-content wp-block-post-content mb-4\">\n<div id=\"pcl-full-content\" class=\"pcl-container mt-4\">\n<p>\u090f\u092e\u094d\u0938 \u0915\u0947 \u092a\u0942\u0930\u094d\u0935 \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0902\u091f \u0914\u0930 \u0938\u093e\u0913\u0932 \u0939\u093e\u0930\u094d\u091f \u0938\u0947\u0902\u091f\u0930 \u0915\u0947 \u092b\u093e\u0909\u0902\u0921\u0930 \u090f\u0902\u0921 \u0921\u093e\u092f\u0930\u0947\u0915\u094d\u091f\u0930 \u0921\u0949 \u092c\u093f\u092e\u0932 \u091d\u093e\u091c\u0930 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u091c\u0949\u0907\u0902\u091f \u092a\u0947\u0928 \u092f\u093e\u0928\u0940 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0940 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u0905\u092c 30-40 \u0938\u093e\u0932 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u0917\u0932\u0924 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932, \u0916\u093e\u0928\u092a\u093e\u0928 \u0914\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0940 \u0915\u092e\u0940 \u0907\u0938\u0915\u0940 \u092c\u0921\u093c\u0940 \u0935\u091c\u0939 \u092c\u0928 \u0930\u0939\u0940 \u0939\u0948\u0964 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0905\u0917\u0930 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0915\u0941\u091b \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u0941\u0927\u093e\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0918\u0941\u091f\u0928\u094b\u0902, \u0915\u092e\u0930 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0910\u0938\u0940 \u0915\u094c\u0928 \u0938\u0940 5 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0939\u0948 \u091c\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u092a\u0947\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"wp-block-ie-network-blocks-also-read undefined ie-network-also-read\"><\/div>\n<p><strong>\u092f\u0947 5 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u0949\u0907\u0902\u091f \u092a\u0947\u0928<\/strong><\/p>\n<div id=\"taboola-mid-article-personalisation\" class=\"trc_related_container tbl-trecs-container trc_spotlight_widget trc_elastic trc_elastic_organic-thumbnails-mid-personalisation-desk\" data-placement-name=\"Mid Article Personalisation 3x1\">\n<div class=\"trc_rbox_container\">\n<div>\n<div id=\"trc_wrapper_299731823\" class=\"trc_rbox organic-thumbnails-mid-personalisation-desk trc-content-organic\">\n<div id=\"trc_header_299731823\" class=\"trc_rbox_header trc_rbox_border_elm\">\n<div class=\"trc_header_ext\"><\/div>\n<p><span class=\"trc_rbox_header_span\" role=\"heading\" aria-level=\"3\">STORIES YOU MAY LIKE<\/span><\/div>\n<div id=\"outer_299731823\" class=\"trc_rbox_outer\">\n<div id=\"rbox-t2m\" class=\"trc_rbox_div trc_rbox_border_elm\">\n<div id=\"internal_trc_299731823\">\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_1_child trc-first-recommendation trc-spotlight-first-recommendation trc_excludable\" data-item-id=\"~~V1~~4404845320630451940~~WQjhFFZzRNzVYeeB59jz5Q\" data-item-title=\"Blood Pressure \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902 \u092f\u0947 7 \u092c\u0926\u0932\u093e\u0935, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u092c\u0940\u092a\u0940 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/04\/HIGH-BP-AND-7-CAUSE.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"Blood Pressure \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902 \u092f\u0947 7 \u092c\u0926\u0932\u093e\u0935, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u092c\u0940\u092a\u0940 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/how-to-control-high-blood-pressure-with-lifestyle-changes-doctor-tips-hindi\/4490596\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">Blood Pressure \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902 \u092f\u0947 7 \u092c\u0926\u0932\u093e\u0935, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u093f\u090f \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u092c\u0940\u092a\u0940 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_2_child trc_excludable\" data-item-id=\"~~V1~~8785700259784547755~~1iYzVgOa50PxP6qhc9_RjQ\" data-item-title=\"\u092c\u0940\u0924\u0947 \u0915\u0932 \u0915\u0947 \u091c\u093c\u0916\u094d\u092e\u094b\u0902 \u0938\u0947 \u0906\u091c \u092d\u0940 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928? \u0915\u0939\u0940\u0902 \u0906\u092a \u092d\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 PTSD \u0915\u0947 \u0936\u093f\u0915\u093e\u0930; \u0938\u092e\u091d\u093f\u090f \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u0917\u0947 \u092c\u095d\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/04\/stress-and-treatment.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"\u092c\u0940\u0924\u0947 \u0915\u0932 \u0915\u0947 \u091c\u093c\u0916\u094d\u092e\u094b\u0902 \u0938\u0947 \u0906\u091c \u092d\u0940 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928? \u0915\u0939\u0940\u0902 \u0906\u092a \u092d\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 PTSD \u0915\u0947 \u0936\u093f\u0915\u093e\u0930; \u0938\u092e\u091d\u093f\u090f \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u0917\u0947 \u092c\u095d\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/post-traumatic-stress-disorder-sign-symptoms-and-cure-how-ptsd-affects-brain-mental-health-tips-hindi\/4491109\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">\u092c\u0940\u0924\u0947 \u0915\u0932 \u0915\u0947 \u091c\u093c\u0916\u094d\u092e\u094b\u0902 \u0938\u0947 \u0906\u091c \u092d\u0940 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928? \u0915\u0939\u0940\u0902 \u0906\u092a \u092d\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 PTSD \u0915\u0947 \u0936\u093f\u0915\u093e\u0930; \u0938\u092e\u091d\u093f\u090f \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u0917\u0947 \u092c\u095d\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<div class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_top videoCube_3_child trc_excludable\" data-item-id=\"~~V1~~-3150853993434588298~~ADFniSSrEYZyM-opulmxdA\" data-item-title=\"Fitkari Benefits: \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u0915\u093f\u0928 \u0924\u0915, \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u0947 \u0939\u0948\u0902 \u0915\u0908 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0932\u093e\u092d, \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0902 \u092f\u0947 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902\" data-item-thumb=\"https:\/\/images.jansatta.com\/2026\/02\/fitkari-benefits.jpg\" data-item-syndicated=\"false\">\n<div class=\"thumbBlock_holder\">\n<div class=\"videoCube_aspect\"><\/div>\n<\/div>\n<p><a class=\"item-label-href\" title=\"Fitkari Benefits: \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u0915\u093f\u0928 \u0924\u0915, \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u0947 \u0939\u0948\u0902 \u0915\u0908 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0932\u093e\u092d, \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0902 \u092f\u0947 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902\" href=\"https:\/\/www.jansatta.com\/health-news-hindi\/fitkari-ke-ayurvedic-fayde-uses-oral-health-uti-bleeding\/4402351\/\" target=\"_blank\" rel=\"noopener\"><span class=\"video-label-box trc-main-label\"><span class=\"video-label video-title trc_ellipsis\" role=\"link\">Fitkari Benefits: \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u0915\u093f\u0928 \u0924\u0915, \u092b\u093f\u091f\u0915\u0930\u0940 \u0915\u0947 \u0939\u0948\u0902 \u0915\u0908 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0932\u093e\u092d, \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0902 \u092f\u0947 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/span><\/span><\/a><\/p>\n<div class=\"trc_exclude_overlay trc_fade\"><\/div>\n<div class=\"trc_exclude_undo_btn\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"trc_clearer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>\u092c\u093f\u0928\u093e \u0938\u0932\u093e\u0939 \u0915\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0932\u0947\u0928\u093e \u092a\u0939\u0932\u0940 \u0917\u0932\u0924\u0940<\/strong><\/h2>\n<p>\u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u091c\u0949\u0907\u0902\u091f \u092a\u0947\u0928 \u0939\u094b\u0924\u0947 \u0939\u0940 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0939\u0930 \u0926\u0930\u094d\u0926 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u091f\u093f\u0932\u0947\u091c \u0918\u093f\u0938\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092f\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947\u0964 \u0907\u0938\u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 Journal of the American Medical Association (JAMA) \u0915\u0940 \u090f\u0915 \u092c\u0921\u093c\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u093e \u0938\u094d\u0924\u0930 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0909\u0928\u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u092f\u093e \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0935\u093f\u0936\u0947\u0937 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916\u0940 \u0917\u0908\u0964<\/p>\n<div class=\"wp-block-ie-network-blocks-also-read undefined ie-network-also-read\"><\/div>\n<h2 class=\"wp-block-heading\"><strong>\u092a\u0947\u0928\u0915\u093f\u0932\u0930 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/strong><\/h2>\n<p>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0932\u094b\u0917 \u0924\u0941\u0930\u0902\u0924 \u0930\u093e\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u0928 \u0915\u093f\u0932\u0930 (NSAIDs) \u0932\u0947\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0947\u091f, \u0915\u093f\u0921\u0928\u0940 \u0914\u0930 \u0926\u093f\u0932 \u092a\u0930 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092c\u093f\u0928\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092a\u0947\u0928\u0915\u093f\u0932\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0916\u0924\u0930\u0928\u093e\u0915 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 American College of Cardiology \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, NSAIDs \u091c\u0948\u0938\u0947 \u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u0947\u0928 \u092f\u093e \u0921\u093e\u0907\u0915\u094d\u0932\u094b\u092b\u0947\u0928\u093e\u0915 \u0915\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0916\u0942\u0928 \u0915\u0940 \u0938\u092a\u094d\u0932\u093e\u0908 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0947\u091f \u0915\u0940 \u0932\u093e\u0907\u0928\u093f\u0902\u0917 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0915\u0930 \u2018\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0905\u0932\u094d\u0938\u0930\u2019 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u090f\u0902 \u0915\u0947\u0935\u0932 \u0926\u0930\u094d\u0926 \u0915\u094b \u0926\u092c\u093e\u0924\u0940 \u0939\u0948\u0902, \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u091c\u095c \u0938\u0947 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0902\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928 \u0915\u0930\u0928\u093e \u092f\u093e \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0930\u0928\u093e<\/strong><\/h2>\n<p>\u0928\u093e \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0914\u0930 \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964 \u0918\u0902\u091f\u094b\u0902 \u0935\u0949\u0915 \u092f\u093e \u0913\u0935\u0930-\u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0938\u0947 \u092d\u0940 \u091c\u0949\u0907\u0902\u091f\u094d\u0938 \u091c\u0932\u094d\u0926\u0940 \u0918\u093f\u0938 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u0916\u0947\u0902\u0964 British Journal of Sports Medicine \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091c\u094b\u0921\u093c\u094b\u0902 \u092a\u0930 \u0909\u0928\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092d\u093e\u0930 \u0921\u093e\u0932\u0928\u0947 \u0938\u0947 \u2018\u092e\u093e\u0907\u0915\u094d\u0930\u094b-\u091f\u094d\u0930\u0949\u092e\u093e\u2019 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u0917\u0947 \u091a\u0932\u0915\u0930 \u0905\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u092c\u0922\u093c\u0924\u093e \u0935\u091c\u0928 \u0914\u0930 \u0932\u0947\u091f \u0928\u093e\u0907\u091f \u0939\u0948\u0935\u0940 \u092e\u0940\u0932 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h2>\n<p>\u092e\u094b\u091f\u093e\u092a\u093e \u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0938\u094d\u092a\u093e\u0907\u0928 \u092a\u0930 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u092c\u093e\u0935 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e \u0914\u0930 \u0924\u0941\u0930\u0902\u0924 \u0938\u094b \u091c\u093e\u0928\u093e \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091c\u0949\u0907\u0902\u091f \u092a\u0947\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Journal of Clinical Sleep Medicine \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0930\u093e\u0924 \u0915\u094b \u0926\u0947\u0930 \u0938\u0947 \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u2018\u0938\u093f\u0938\u094d\u091f\u0947\u092e\u093f\u0915 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928'(\u0938\u0942\u091c\u0928) \u092c\u095d\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0930\u093e\u0924 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 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